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Make it stand out hello babes! and happy earth day. this is just the teensiest reminder of a few things, somewhat unrelated: the studio is closed and there are NO CLASSES fri 4/29 - mon 5/1. there is no virtual barre on thurs 4/28. i will be practicing pilates, professionally developing and drinking frozen margaritas at ALIGN summit in austin, tx. you can join me for in studio and virtual small group classes by clicking here. do your body-mind a favor and schedule a private pilates session here. i blog now. check out little articles about aligning your movement practice with your concern for the future of earth here and here. i wrote a book review of a perspective/life-changing book about the health issues of chronic blood sugar spikes, why you have them and don't know it, and the seriously simple things you can do about it. the “glucose goddess” and her hacks have solved many personal eating-related mysteries for me and have answered my questions way better than any google search yet. read it. https://images.squarespace-cdn.com/content/v1/65865bd88ca88919a33ff30d/1ed5682c-46b2-4b94-a525-9b671c15eaa3/DSC01862.jpeg from the newsletter - 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Not a dramatic, life-altering transformation. But something quieter. More lasting. A shift in how I see my body. https://images.squarespace-cdn.com/content/v1/65865bd88ca88919a33ff30d/8d4724d9-b647-4f2e-b1d9-31027ab77a78/DSC01895.jpeg Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65865bd88ca88919a33ff30d/93b45363-ab85-46a6-b80d-64c0d4caec5a/DSC01881.jpeg Blog Adding nourishment. Adding movement. 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